instepphysio

Practicing target reaching while balancing on a soft foam cushion forces your deep spinal stabilizers to fire automatically. This dual-task training sharpens your balance and coordinates rapid muscular reflexes.

Rebuilding your life after a major neurological event requires cutting-edge, evidence-based physical interventions. At InStep Physical Therapy, we deliver comprehensive neuro rehabilitation programs tailored to Edmonton residents. Our multi-channel clinic addresses sports injuries, WCB claims, and spinal trauma, helping you restore coordination and confidence.